Women In Business - 3 Part Series on Health
Date and Time
Tuesday Oct 21, 2025
6:00 PM - 8:00 PM CDT
Location
The Lodi & Lake Wisconsin Chamber of Commerce
120 Portage St Lodi, Wisconsin 53555
Fees/Admission
Registrations are limited. First come first serve basis. Registering HERE, signs you up for all 3 events.
All Members are FREE
All Non-Members, $30.00 fee for all 3 sessions
Contact Information
Heidi LeHew
Send Email
Description
Session 1 – October 21, 2025 at 6:00 p.m.
Title: Demystifying GLP-1s & Peptides: What You Need to Know
GLP-1s and peptides are some of the hottest topics in healthcare right now — but are they right for you? Join Ideal Self Today as we break down the facts, bust the myths, and explain how these tools are being used to improve health outcomes for adults of all ages. Discover the role of lab testing, safe use, and what options may (or may not) fit your lifestyle.
Session 1: “The Truth About GLP-1s & Peptides”
- What GLP-1 medications (like Ozempic, Wegovy) are — benefits, misconceptions, and risks
- How peptides can support overall health (energy, muscle maintenance, weight management)
- The importance of professional evaluation & lab work before starting
- Q&A: Is this right for me or my loved ones?
Title: Gut Health, Hormones & Longevity: Building a Stronger You
Your gut plays a bigger role in your health than you think — influencing everything from energy and mood to immunity and aging. In this session, Ideal Self Today will explore the powerful connection between gut health, hormone balance, and overall longevity. Learn simple, science-backed steps to boost vitality, reduce inflammation, and support your family’s well-being at every stage of life.
Session 2: “Gut Health, Hormones & Longevity”
- The role of gut health in energy, mood, and immunity
- How hormones shift with age and stress — and what can be done
- Links between digestive health, inflammation, and chronic disease
- Simple, sustainable nutrition & lifestyle steps for the whole family
Title: Healthy Holidays: Staying Balanced Before the Season
The holidays don’t have to derail your health goals! Before the season kicks off, join Ideal Self Today for practical strategies to stay energized, manage stress, and keep your nutrition on track. From immune-boosting tips to smarter food swaps, we’ll share how to enjoy the celebrations while staying true to your health journey.
Session 3: “Healthy Holidays: Reset Before the Season”
- Practical tips to avoid holiday weight gain & energy crashes
- Building immunity before cold/flu season
- Meal planning & healthier holiday swaps
- Stress management: sleep, movement, and mindset tips
- How GLP-1s, peptides, and holistic health strategies can support this season
